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Traumatic Movements: How to Free Your Body from Harmful Patterns and Eliminate Chronic Pain

14.99 €
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Traumatic Movements: How to Free Your Body from Harmful Patterns and Eliminate Chronic Pain
14.99 €
One of Feldenkrais's most fascinating books. It is written in the form of a talk-aloud, where the exploration of the paradox (that we are least aware of what we do most often) is more of a leitmotif; yet the book itself summarizes a number of Feldenkrais's other brilliant discoveries, as well as showing how he developed his remarkable ideas for treating a range of brain-related problems. Feldenkrais sessions, also called lessons, involve becoming aware of one's own movements, either as part of a group lesson (Awareness Through Movement) or in individual...
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