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Transforming Trauma: A Workbook for Trauma Survivors and Therapists

14.99 €
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Transforming Trauma: A Workbook for Trauma Survivors and Therapists
14.99 €
Traumatic experiences leave a "living legacy" that sometimes persists for years and decades after the events. How can we cope with these consequences? Dr. Janina Fisher, an international trauma expert, offers step-by-step strategies that can be used independently or in collaboration with a therapist. The book includes diagrams that provide insight into the complex feelings and physical reactions of trauma survivors, and worksheets for practicing new skills.
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