Friends, thank you for your participation during the promotion! Due to the high volume of orders, processing time may increase. Thank you for your understanding, we are doing everything possible to ship them as quickly as possible.
Don't hope to get rid of books (Umberto Eco)
+371 27000041, +371 27000045
(on working days 9:00-17:00 latvian)
+371 27000041
+371 27000045

(on working days 10:00-17:00)

Suffer Wisely: A Guide to the Wise Use of Your Mental Resources

14.99 €
Out of stock
Чтобы добавить товар в лист ожидания, авторизируйтесь на сайте: Войти
Suffer Wisely: A Guide to the Wise Use of Your Mental Resources
14.99 €
Whatever doesn't kill us doesn't make us stronger. It simply drains our psyche more slowly. After which, we frantically try to recover, and this state becomes a normal reality.

In this book, Konstantin Kunakh, a consulting psychologist, explains how not to waste your resources and how to remain effective and happy without overloading your nervous system.

In this instructional book, you'll find a true guide to managing your mental health, and you'll also learn:
- why sometimes seemingly mundane things drain us of all our energy;
- how to avoid exhausting yourself to the point of procrastination and maintain emotional well-being;
- why we feel like everything is bad, even though there's no obvious reason;
- how to break the vicious cycle of self-criticism and stop putting spokes in your own wheels.
See also:

You might be interested: