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Table No. 1. Menu for gastritis and other gastrointestinal diseases

9.99 €
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Table No. 1. Menu for gastritis and other gastrointestinal diseases
9.99 €
If you have minor gastrointestinal issues, you can turn to this book as a source of a large number of healthy recipes. The main section of the book is made up of recipes compiled within the guidelines of "Table No. 1" and divided into groups: salads and appetizers; soups, porridges, and pasta; meat, fish, and vegetable dishes; bread and unsweetened pastries; desserts, etc. You can prepare these dishes individually or create a daily, weekly, or monthly menu from them: a sample menu using most of the recipes presented here is provided at the end of the book. Each recipe lists the number of servings, calories, and nutritional values.

Periodically switching to a gentle menu is a good habit for the body, which is subject to a lot of nutritional stress these days.
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