The Deferred Life Syndrome: How to Break Free from Chronic "Later" and Move on to Real Change
The Deferred Life Syndrome: How to Break Free from Chronic "Later" and Move on to Real Change
14.99 €
Do you live with the feeling that real life is constantly being put off until "later"—until a vacation, a move, or "when things get easier"?
You realize you're not living the life you want, but you always find reasons to wait a little longer.
Life-Postponement Syndrome isn't about laziness or "weak willpower." It's an internal conflict: one part of you wants change, while another is afraid, doubtful, and clings to the familiar. As a result, years pass in anticipation mode, with your energy draining away.
In this book, she helps you move from "someday" to taking real steps. Thanks to her, you will:
– notice why you get stuck in uncomfortable jobs, dysfunctional relationships, and "I'll take care of myself later" scenarios;
– understand how internal inhibitions, anxiety, and procrastination form—and how to break this cycle;
– align your goals, plans, and daily actions to begin taking small but tangible steps;
– learn to plan carefully: work with anxiety and doubts, use the “rest square” and other tools to avoid burning out and falling back into a life of postponement.
You realize you're not living the life you want, but you always find reasons to wait a little longer.
Life-Postponement Syndrome isn't about laziness or "weak willpower." It's an internal conflict: one part of you wants change, while another is afraid, doubtful, and clings to the familiar. As a result, years pass in anticipation mode, with your energy draining away.
In this book, she helps you move from "someday" to taking real steps. Thanks to her, you will:
– notice why you get stuck in uncomfortable jobs, dysfunctional relationships, and "I'll take care of myself later" scenarios;
– understand how internal inhibitions, anxiety, and procrastination form—and how to break this cycle;
– align your goals, plans, and daily actions to begin taking small but tangible steps;
– learn to plan carefully: work with anxiety and doubts, use the “rest square” and other tools to avoid burning out and falling back into a life of postponement.
See also:
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- All books by the author