Friends, thank you for your participation during the promotion! Due to the high volume of orders, processing time may increase. Thank you for your understanding, we are doing everything possible to ship them as quickly as possible.
Don't hope to get rid of books (Umberto Eco)
+371 27000041, +371 27000045
(on working days 9:00-17:00 latvian)
+371 27000041
+371 27000045

(on working days 10:00-17:00)

OCD Under Control: How to Escape the Shadows of Obsessive Thoughts and Find Clarity in Your Life

19.99 €
Out of stock
Чтобы добавить товар в лист ожидания, авторизируйтесь на сайте: Войти
OCD Under Control: How to Escape the Shadows of Obsessive Thoughts and Find Clarity in Your Life
19.99 €
Obsessive thoughts, persistent fears, attempts to organize objects in a strictly defined order, hoarding, frequent hand washing, and recurring fantasies are all symptoms of obsessive-compulsive disorder, or OCD, which is very common today.

This book will be an important step toward achieving peace and control over your life. In it, Dr. Jeffrey Schwartz describes his widely known "Four Steps" method, which is based on cognitive behavioral therapy and has been successfully used worldwide for over 20 years. It will help you understand the causes of your behavior, alleviate your symptoms, and develop new ways to respond to obsessive thoughts.
See also:

You might be interested: