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Heart and Vascular Health Code

14.99 €
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Heart and Vascular Health Code
14.99 €
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Cardiologists are stumped: antihypertensive medications don't cure hypertension, but they actually hasten the development of coronary heart disease. But Dr. Bubnovsky, in his 30 years of practice, has become convinced that strength training lowers blood pressure just as effectively as medications, without any side effects. And that's not the only benefit of proper exercise: with this "treatment," blood sugar levels normalize, headaches disappear, and joy in life returns... all without pills!
How can you lower blood pressure without medication? Where does diabetes come from? Why can headache medications accelerate the development of dementia? How can you live to 100 and die healthy? Readers will find answers to these and other pressing questions about restoring health in this book.
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