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43 Cockroaches in Your Head: Psychological and Psychiatric Syndromes That Poison Our Lives

14.99 €
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43 Cockroaches in Your Head: Psychological and Psychiatric Syndromes That Poison Our Lives
14.99 €
If you sometimes feel like your psyche is a large communal apartment, quietly inhabited by "panic," "self-criticism," and the "eternal savior," this book is for you. Here you'll find a collection of "dossiers" on each "occupant." And practical tools will help you evict the offenders without a fuss and free up your own living space.
This Korean bestseller collects 43 psychological syndromes that subtly ruin our mood, drain our energy, and ruin our relationships. From PTSD and burnout to blanket syndrome, bluebird syndrome, and the impenetrable workaholic. The author explains why these little "tenants" take up residence within us, what triggers their behavior, and how to finally calm them down.
After reading, you will:
- recognize your inner "cockroaches" by name;
- understand why it's sometimes difficult to manage your mood and willpower;
- stop living on autopilot anxiety;
- learn to calm your inner chaos, at least for the evening.
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